Thanks to all who attended this week's Illumination Tuesday call. Below you'll find the recording of the call on Becoming Reaction Free. 
Remember, the three steps to becoming reaction free (as much as that is possible) are:
- Notice when you are in reaction mode. What triggered the reaction? What was the reaction?
- Try to figure out why you are reacting? Has a boundary been crossed? A value? Be curious.
- Decide whether you want to transcend the reaction (in other words, work on no longer having that reaction pattern...this usually means working on your personal development) or whether you need to redesign your environments to avoid being put into the situations that cause you to react.
You can listen to the call here:
Or, you can dowload it to your MP3 player here: 
Enjoy!
Donna
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